Cost: $12 adults
When we experience challenging situations or are caught in difficult thought patterns it can provoke anxiety. From a Buddhist perspective, we can use adverse conditions to pacify our anxiety and prevent future suffering through compassion and wisdom practices. In this talk, Gen Chokyi will explore the following: - How to recognize and reduce difficult though patterns - How to transform adversity through a wisdom line of thought - Learning the visualization and recitation of a special breathing meditation that functions to pacify anxiety "Compassion is a mind that is motivated by cherishing other living beings and wishes to release them from their suffering.” — Geshe Kelsang Gyatso
Select a highlighted date to see event times
Select a time to add to your calendar