THE JOY OF MEDITATION
SATURDAY, July 24 | 10am - 1pm
with Kelsang Chenma, Senior Kadampa Teacher
IN PERSON ONLY
Do you feel you "should" meditate because it's supposed to be good for you? "Should" takes away all the joy!
In this course, we will learn how to meditate and how to improve our meditation practice so that it is something we look forward to every day, just like eating a meal. Meditation will become a joyful part of our life and help us to be more balanced and loving people.
Everyone can benefit from these timeless teachings that are practical and modern! This retreat is in person only.
SCHEDULE 10:00 - 11AM — Session 1 11:15AM - 12PM — Session 2 12:15 - 1PM — Session 3
Kelsang Chenma is a senior teacher of Kadampa Buddhism and is a visiting teacher from Kadampa Meditation Center New York.
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